Category

Fitness

Being Near Bodies of Water is Good For Your Brain

Source: BuggZodiac.com Have you ever felt at peace when you’re walking by the ocean? A sense of rejuvenation when you stand by a waterfall? How about taking in the view of a breathtaking lake from your window? Scientists say these activities have a positive effect on our brains....
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Lincroft: Vote for Local Non-Profit To Be Promoted For Month By Radio Station

Source: WBJB 90.5FM Until October 15, Brookdale Community College station WBJB 90.5FM (The Night) is holding an election — for a Monmouth County area non-profit organization to be promoted free on their Mornings on the Night show EVERY morning for a whole month!...
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Asbury Park: Volunteers Needed for Special Olympics Triathlon

Source: Special Olympics of NJ OneMoreTri.org New Jersey was the proud host of the 2014 Special Olympics USA Games. It was at those Games, the largest USA Games in our history, that the sport of triathlon was introduced as a Special Olympics event. This historic event showcased...
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Featured Video: Yoga Health Awareness Month

Yoga Health Awareness: Health Benefits PDF · New Jersey Yoga Collective · New Jersey Yoga Zone · NJ Yoga Directory NJ Yoga Workshops · Yoga Alliance.org · Online Classes: SoMuchYoga.com · Heavy Metal Yoga Source: New Jersey Yoga Collective; SoMuchYoga.com The aim of the New...
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Singer K Michelle Completes Series of Surgeries Caused by Illegal Cosmetic Injections

Sources: MTO News, Monsters And Critics PART ONE R&B singer K Michelle has completed a series of six surgeries to have her illegal body enhancements removed. Michelle, whose rose to fame after appearing on the reality Love & Hip Hop: Atlanta in 2012, said in a June 2018...
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The Beginner Workout Routine Anyone Can Do

Source: Healthination.com If you’ve never worked out before and aren’t sure where to begin, this series is for you! With Just Get Started, certified personal trainer Rob Sulaver will introduce you to beginner workouts, with a focus on proper form. This is the first step to an...
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